Coaching Services
Individual Coaching & Clarity
Sessions for Women
Personalized support to help you move forward—with intention and confidence.
Growth Matters offers 1:1 coaching and clarity sessions for women who are navigating life transitions, seeking direction, or simply feeling ready to grow beyond burnout, overwhelm, or self-doubt. These sessions are a space to pause, reflect, and reconnect with what truly matters to you.
Together, we’ll explore:
What’s feeling stuck or uncertain
Where you’re being called to grow or shift
How to move forward with more clarity, courage, and alignment
Sessions are supportive, strategic, and rooted in your unique strengths and values. Whether you're looking to reset your mindset, clarify your next steps, or feel more grounded in your purpose, Growth Matters is here to guide you.
Small Group Coaching for Women
Reconnect. Reflect. Rise.
Growth Matters’ small group coaching circles are designed for women who are navigating transitions, reclaiming their power, or simply craving space to grow in community. These intentional small groups (6–10 participants) blend coaching, reflection, and guided conversation in a supportive, nonjudgmental setting.
Each group meets regularly and focuses on themes like:
Burnout recovery + boundary setting
Rediscovering identity and purpose
Self-worth, self-trust, and sustainable self-care
Courageous transitions in career, motherhood, and relationships
Led by Brandi Washington, LCSW-S, these circles offer both structure and soul—combining actionable tools with gentle accountability and real-time support. You’ll gain insight, encouragement, and tangible strategies to move forward with clarity and confidence.
Therapy vs. Coaching
Therapy focuses on healing, emotional well-being, and overcoming past challenges. It’s a clinically driven process led by a licensed therapist to help with anxiety, depression, trauma, or life transitions. Therapy provides a safe space for self-exploration, emotional processing, and developing coping strategies to improve mental health. If you desire to use insurance, therapy also requires a clinical diagnosis.
Coaching is future-focused, goal-oriented, and designed to help you gain clarity, set actionable goals, and build confidence. Coaching at Growth Matters supports entrepreneurs, professionals, and individuals seeking personal or business growth, work-life balance, or mindset shifts. It’s about unlocking potential, fostering resilience, and creating a strategic roadmap for success.
Need to Know
Coaching services and wellness events offered through Growth Matters are not therapy and do not establish a therapeutic relationship. These services are designed to support personal growth and wellness but are not a substitute for mental health treatment.
For information on therapy services, please visit www.brandiwashington.com.
